Rundance - random acts of rhythm
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Rundance - random acts of rhythm
Co founded by Penny Arnold and myself 2010 - 2014
Launched in Mental health awareness week in 10/10/10 we took to the Streets of Nottingham.
10 diverse venues, 10a.m till 10 pm for 10 minutes on the 10th October 2010.
Exercise does wonders for our all aspects of our well-being and in company, the smile factor is definitely a winner!. Running and dancing at the same time needs a wave of pacing, meeting 'n greeting in movement, warming us towards free and playful expressions on the go go go - then slowing down before the next cycle begins.... all to the sound of music care of the genius pedal power of Jack n Tom.
O for the joy of running and dancing at the same time - energising, social, oodles of fun - a moving medicine for heart, head and soul !
Co founded by Penny Arnold and myself 2010 - 2014
Launched in Mental health awareness week in 10/10/10 we took to the Streets of Nottingham.
10 diverse venues, 10a.m till 10 pm for 10 minutes on the 10th October 2010.
Exercise does wonders for our all aspects of our well-being and in company, the smile factor is definitely a winner!. Running and dancing at the same time needs a wave of pacing, meeting 'n greeting in movement, warming us towards free and playful expressions on the go go go - then slowing down before the next cycle begins.... all to the sound of music care of the genius pedal power of Jack n Tom.
O for the joy of running and dancing at the same time - energising, social, oodles of fun - a moving medicine for heart, head and soul !
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The 50th Anniversary of the British Heart Foundation saw Rundance - random acts of rhythm supporting the celebrations in the green and lush grounds of Chatsworth, Derbyshire 2012.
Into the medley of running and dancing this time we added moments of stillness and mindfulness - time to pause and listen to birds, the raindrops and our heart beats !
Photographer Virginie Weiss
Into the medley of running and dancing this time we added moments of stillness and mindfulness - time to pause and listen to birds, the raindrops and our heart beats !
Photographer Virginie Weiss